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Our Philosophy

„We are, what we eat.“ Buddha

Fresh food is full of neccessary vitamins, minerals and nutrients needed for optimal function of our bodies. Fast food, junk food or food that has been poorly produced, prepared or processed is missing the most important nutrients.

Everyday we are in rush trying to catch bus, train or just staying in traffic. That all has bad impact on our health. Eating bad food does not help to get anything better. Bad food causes exhaustion, brain fog, stress, insomnia.

The long term lack of nutrients can cause serious health problems such as slow immune response, muscle weakness, unsteady movements, irregular heartbeats, the list continues just name it.

We have all gotten used to this life but if you desire to change these habbits, start today, start now.

We want to turn your life around and show you what is possible just by eating healthy food full of vitamins, minerals and fresh ingredients as well as save your time.

Here in Your Healthy Box we deeply believe that us, humans, are not the only ones who should be looked after. It is our Mother Nature who gave us everything we need, that is why your food is being delivered in recyclabe materials alongside with wooden cutlery and a paper bag.

Fresh food is full of neccessary virtamins, minerals and nutrients needed for optimal function of our bodies. Fast food, junk food or food that has been poory produced, prepared or processed is lacking nutrients.

Fast speed of time that we live in has bad consequences on our health. Bad food causes exhaustion, brain fog, stress, insomnia. Bad habits are difficult to change. However long term lack of nutrients can cause serious health problems. Stress, strong emotions and lack of time for ourselves, including the most important part – our eating can be harmful and cause lifestyle diseases.

We would like to make your life better and help you to provide good nutrition and healthy food of good quality if you don´t have enough time or energy to cook for yourself.

We also care for nature and environment, so our package and cutlery is made from recyclable or degradable materials.

Order our healthy meal boxes and we will provide prepared food delivery anywhere you like in St Albans (UK) and surroundings.

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